Tingling and numbness in the hands and feet can be unsettling. Whether it’s a mild, occasional sensation or a chronic issue affecting daily activities, these symptoms often indicate an underlying medical condition. If you’re experiencing persistent tingling or numbness in Warren, Michigan, and nearby cities such as Sterling Heights, Madison Heights, Roseville, Troy, and Clinton Township, it’s essential to understand the possible causes and the best treatment options available.
At Spinal Recovery Center in Warren, Michigan, we specialize in diagnosing and treating nerve-related issues with non-invasive, drug-free methods. In this guide, we’ll explore common causes of tingling and numbness, when to seek treatment, and how chiropractic and physical therapy can help.
Common Causes of Tingling and Numbness in Hands and Feet
Tingling and numbness, medically known as paresthesia, can result from various conditions, including nerve compression, circulation issues, or chronic diseases. Below are some of the most common causes:
1. Peripheral Neuropathy
Peripheral neuropathy occurs when nerves outside the brain and spinal cord become damaged. This condition is often associated with diabetes, but it can also result from infections, trauma, or vitamin deficiencies.
- Symptoms include burning pain, numbness, and muscle weakness.
- If left untreated, it can worsen over time, leading to severe mobility issues.
2. Herniated Discs & Spinal Nerve Compression
A herniated or bulging disc in the spine can compress nearby nerves, leading to tingling sensations in the hands, feet, or even down the legs (sciatica).
- This is common in people with poor posture, repetitive strain injuries, or previous spinal injuries.
- Chiropractic care and spinal decompression therapy can help relieve pressure on the affected nerves.
3. Carpal Tunnel Syndrome
Carpal tunnel syndrome is caused by compression of the median nerve in the wrist, leading to tingling, numbness, and weakness in the hands.
- Repetitive motions, such as typing or using tools, can increase the risk.
- Without treatment, it can lead to permanent nerve damage, making early intervention crucial.
4. Sciatica
Sciatica occurs when the sciatic nerve is irritated or compressed, often due to a herniated disc or spinal misalignment.
- It typically causes shooting pain, tingling, or numbness from the lower back down to the feet.
- Chiropractic adjustments and spinal decompression therapy can help relieve pressure on the nerve.
5. Poor Circulation
If your hands or feet frequently “fall asleep,” poor circulation could be the culprit. Conditions like high blood pressure, heart disease, or varicose veins can reduce blood flow, leading to numbness and tingling.
- Lifestyle changes, such as staying active and maintaining a healthy diet, can improve circulation.
6. Vitamin Deficiencies
Deficiencies in vitamins B12, B6, and E can lead to nerve damage and symptoms like tingling in the extremities.
- People who follow restrictive diets or have absorption issues are at a higher risk.
- A simple blood test can determine if vitamin supplementation is necessary.
7. Multiple Sclerosis (MS)
In some cases, persistent tingling and numbness can be an early sign of multiple sclerosis (MS), an autoimmune disorder affecting the central nervous system.
- Early diagnosis and management can slow the progression of the disease.
Effective Treatment Options in Warren, Michigan
If you’re experiencing frequent numbness and tingling in your hands or feet, the good news is that non-surgical, drug-free treatment options are available at Spinal Recovery Center in Warren, Michigan.
1. Chiropractic Adjustments
Chiropractic care helps realign the spine, relieving pressure on nerves and improving nerve function.
- Ideal for conditions like herniated discs, sciatica, and carpal tunnel syndrome.
2. Spinal Decompression Therapy
Non-surgical spinal decompression helps alleviate pressure on the spinal discs and nerves.
- Highly effective for treating sciatica and herniated discs.
3. Physical Therapy
Customized stretching and strengthening exercises can improve circulation and nerve function.
- Helps restore mobility and reduce numbness.
4. Massage Therapy
Therapeutic massage promotes blood flow and nerve regeneration, reducing tingling and numbness.
- Especially beneficial for neuropathy and poor circulation.
5. Neuropathy Treatment
Specialized neuropathy treatment plans, including electrical stimulation and laser therapy, can help restore nerve function and reduce symptoms.
6. Lifestyle and Nutritional Guidance
Our experts can help develop a nutrition and lifestyle plan to address vitamin deficiencies and improve circulation.
When to Seek Professional Help
If you are experiencing chronic tingling, numbness, or weakness, it’s time to seek professional care. Early intervention can prevent permanent nerve damage and improve your quality of life.
At Spinal Recovery Center in Warren, Michigan, we provide personalized, drug-free treatment options tailored to your specific needs.
Get Expert Help for Tingling and Numbness in Warren, Michigan
If you’re struggling with tingling, numbness, or nerve pain, don’t wait for symptoms to worsen. At Spinal Recovery Center, we help patients in Warren, Sterling Heights, Madison Heights, Roseville, Troy, and Clinton Township find relief through chiropractic care, spinal decompression, and neuropathy treatment.
📍 Visit Us:
Spinal Recovery Center
2243 East 12 Mile RoadWarren, Michigan 48092
📞 Call Us: (586) 573-8100
🌐 Website: https://spinalrecoverycenter.com
💬 Schedule a Consultation Today!
Don’t let nerve pain control your life—get the relief you deserve at Spinal Recovery Center! 🚀
