Lower back pain is one of the most common reasons people visit a doctor — and if you’re in Warren, MI or nearby cities like Madison Heights, Sterling Heights, Hazel Park, or Eastpointe, you’re not alone. Whether it hits after a long day at work or lingers from an old injury, that ache in your lower back can quickly interfere with daily life.
At Spinal Recovery Center in Warren, Michigan, we specialize in non-surgical solutions to chronic and acute back pain. But before we dive into treatment options, let’s take a look at what might actually be causing your pain.
Common Causes of Lower Back Pain
Your lower back is a complex structure made up of bones, discs, nerves, and muscles. Pain can be triggered by:
- Muscle strains from lifting or twisting
- Bulging or herniated discs
- Sciatica (nerve irritation)
- Poor posture or long hours of sitting
- Degenerative disc disease
- Inflammation from arthritis
Sometimes, the pain comes on suddenly. Other times, it creeps in gradually and becomes a constant nuisance.
Why a One-Size-Fits-All Treatment Doesn’t Work
One of the biggest mistakes people make is searching for the “one perfect solution” for back pain. Truth is, there isn’t just one. The best treatment for your lower back pain depends on:
- The cause of the pain
- How long it’s been happening
- Your age, lifestyle, and health history
That’s why our team at Spinal Recovery Center builds custom treatment plans based on each person’s unique condition. We don’t rely on guesswork. We start with proper diagnostics, and then offer targeted treatments that don’t involve surgery or long-term medication use.
Our Top Non-Surgical Back Pain Treatments in Warren
If you’re in Warren or nearby communities like Troy, Roseville, or Royal Oak, here are the non-invasive treatments available at our clinic:
1. Spinal Decompression Therapy
This therapy gently stretches the spine using a motorized table. It helps relieve pressure on discs and nerves — especially useful for herniated discs, sciatica, or degenerative disc disease. Many patients feel relief in just a few sessions.
2. Chiropractic Care
Chiropractic adjustments realign the spine, reduce pressure on nerves, and improve mobility. Our lead doctor, Dr. John Pispidikis, is one of only a few Chiropractic Neurologists in Michigan, bringing advanced care to patients in areas like Fraser and Center Line.
3. Physical Therapy
Hands-on rehab tailored to your condition. We use stretches, strengthening routines, and functional movement to improve posture and relieve pain at the root level.
4. Massage Therapy
This isn’t your typical spa massage. Medical massage can release deep muscle tension, improve circulation, and speed up recovery. It’s a great addition to chiropractic or physical therapy.
5. Neuropathy Support (if nerves are involved)
If your lower back pain includes tingling or numbness in the legs, we’ll assess for nerve damage and apply therapies to improve nerve function.
How We Help Residents from Surrounding Cities
If you’re in Clinton Township, Oak Park, or Mount Clemens, we’re a short drive away. We have patients from all across Macomb and Oakland counties who are tired of trying pills or contemplating surgery. They come to us for real answers — and they stay with us because they finally start to feel better.
Why Choose Spinal Recovery Center?
We’re not just another chiropractic office. Our team includes:
- Medical Doctors
- Chiropractic Neurologists
- Physical Therapists
- Licensed Massage Therapists
This all-in-one approach makes your healing journey smoother and faster. No need to visit multiple specialists — we coordinate it all under one roof.
We’re located at:
📍 2243 East 12 Mile Road, Warren, MI 48092
📞 (586) 573-8100
🌐 www.spinalrecoverycenter.com
Ready to Feel Better?
If you’ve been asking yourself, “What’s the best way to fix my lower back pain?”, then it’s time to stop guessing — and start healing.
Whether you’re from Madison Heights, Hazel Park, Sterling Heights, or right here in Warren, we’re ready to help you find lasting relief with a custom plan that works for your body.
CALL TO ACTION:
Don’t wait until the pain gets worse. Call Spinal Recovery Center at (586) 573-8100 or visit spinalrecoverycenter.com to schedule your consultation today. Relief is closer than you think.
