Spinal decompression therapy has become one of the most popular non-surgical treatments for back pain, sciatica, and herniated discs. But one of the most common questions patients ask is: “How many spinal decompression sessions do I really need to feel better?”
What to Expect
The number of sessions depends on:
- Your condition – mild disc bulges often require fewer sessions, while severe herniations may need a longer plan.
- Your response – some patients feel relief after just a few treatments, while others need consistent therapy.
- Treatment goals – reducing pain vs. long-term spine health.
Most patients see results after 5–7 sessions, with a full plan ranging between 20–30 sessions over 6–8 weeks. Each session typically lasts 30–45 minutes.
Why Multiple Sessions Are Important
Spinal decompression works gradually:
- Relieves pressure on the spinal discs.
- Promotes nutrient flow to damaged areas.
- Encourages long-term healing rather than quick temporary relief.
Skipping or stopping too early may limit results.
Insurance & Coverage
Some insurance plans cover part of spinal decompression therapy, but coverage varies. It’s best to check with your provider before starting.
The exact number of sessions is personalized. At Spinal Recovery and Joint Center, we create treatment plans tailored to your condition. If you’re in Warren, Michigan, call us today at (586) 573-8100 to schedule your consultation and learn how spinal decompression can help you.
SEO FAQ
Q: How long does each spinal decompression session last?
A: About 30–45 minutes.
Q: Can spinal decompression help with sciatica?
A: Yes, it often relieves sciatic nerve pain by reducing disc pressure.
Q: How soon will I feel relief?
A: Some notice results within a few sessions, but full improvement usually takes weeks.
