Dealing with a herniated disc can be painful and life-altering. Whether it’s in your lower back, neck, or mid-spine, the pain can interfere with work, sleep, and even basic daily activities. If you’re living in Warren, Michigan — or nearby cities like Sterling Heights, Madison Heights, Royal Oak, or Troy — knowing your treatment options can make a big difference in how well and how fast you recover.
At Spinal Recovery Center, located at 2243 East 12 Mile Road, Warren, MI 48092, we specialize in non-surgical solutions designed to get you back to living your life without constant pain. Let’s walk through what a herniated disc really is and the best ways to treat it.
What Is a Herniated Disc?
Your spine is made up of vertebrae separated by soft, rubbery discs. These discs act as cushions between the bones. A herniated disc happens when part of the disc pushes out through a tear in the outer layer. When this happens, it can press on nearby nerves, causing pain, numbness, or weakness, often in the arms or legs.
Common causes include:
- Aging (natural wear and tear)
- Heavy lifting or sudden pressure on the spine
- Traumatic injury
- Poor posture over time
You don’t have to be an athlete or have a major accident to experience a herniated disc. It can happen gradually and quietly until one day the pain becomes too much to ignore.
Symptoms of a Herniated Disc
Symptoms can vary based on where the herniated disc is located. Some people in Warren, Sterling Heights, or Troy report:
- Sharp or burning pain that travels down the arm or leg (called radiculopathy)
- Tingling or numbness in the extremities
- Muscle weakness
- Back or neck stiffness
- Limited range of motion
If you experience any of these symptoms for more than a few days, it’s smart to get evaluated by a professional.
Non-Surgical Treatment Options in Warren, Michigan
At Spinal Recovery Center, we believe in starting with the least invasive options first. Here are some highly effective treatments we offer:
Chiropractic Care
Gentle spinal adjustments help realign the vertebrae, reduce nerve pressure, and promote natural healing. Many patients feel relief after just a few sessions.
Physical Therapy
Customized exercises can strengthen your back and core muscles, improve flexibility, and speed up recovery. Physical therapy can also help correct posture problems that might have caused the herniated disc in the first place.
Spinal Decompression Therapy
Using our Triton DTS system, we gently stretch the spine to reduce disc pressure and allow it to heal. This non-surgical therapy has helped many patients from Warren, Madison Heights, and Royal Oak avoid surgery.
Massage Therapy
Targeted massage can relieve muscle tension, improve blood flow, and ease nerve pain. Combined with chiropractic or physical therapy, it offers even faster recovery for some patients.
Pain Management Plans
Sometimes, a little additional support is needed. We work with pain management professionals to create customized care plans that keep you comfortable while you heal.
When Is Surgery Necessary?
Most herniated discs heal with non-surgical treatments. However, surgery might be considered if:
- Conservative treatments haven’t worked after several months
- You have severe weakness
- You’re losing control of your bladder or bowels (a rare but serious condition)
If surgery becomes necessary, we can refer you to trusted local specialists. But most patients who come to Spinal Recovery Center are able to avoid surgery altogether.
Get Help Today in Warren, Michigan
Don’t let a herniated disc control your life. With the right treatment plan, you can get back to doing what you love — pain-free.
We proudly serve patients not only from Warren, but also Sterling Heights, Madison Heights, Royal Oak, Troy, and surrounding areas.
📍 Spinal Recovery Center
📍 2243 East 12 Mile Road, Warren, MI 48092
📞 (586) 573-8100
🌐 Visit us at spinalrecoverycenter.com
Ready to feel better? Contact Spinal Recovery Center today to schedule your consultation! Let’s work together on a personalized plan to beat back pain — without surgery, without long recovery times, and without losing your independence. Call (586) 573-8100 or visit spinalrecoverycenter.com to book your appointment today.
